Staying Off Social Media Will Not Kill You
January 4, 2020
By Jojo Amiegbe *
Ever find yourself constantly scrolling through Facebook, Instagram, and Twitter, purely out of boredom?
If you took the time to analyze the situation, you realize you spend a ‘good chunk’ of your day scrolling past feeds that you honestly could have gone about your day not knowing or seeing. I’m not here to judge anyone who is very active or interactive on social media.
Granted, it’s a place to stay engaged with people, catch up on what’s trending, even see first hand what your favorite celebrity/public figure said, wore, bought, went, ate, and so on. But there’s a reason why the saying goes, ‘too much of a good thing, ain’t good’
Social media (depending on how you use it) can make one feel insecure and unaccomplished. You see your peers, or just any random famous face put up a post of an expensive ride they got, a new house they just acquired, maybe your friend from school got engaged, or they’re letting you in on how they’re spending their vacation. And you’re there with your phone, sipping on your pure water, fanning yourself because ‘down NEPA’, thinking ‘ah, these people are living the life o, chai…’, but deep down, you wish your life was half as glamorous as they have depicted theirs to be, maybe you end up dealing with a pang of envy, ready to say something spiteful when you come across someone with whom you can gossip with about what you read/saw.
They say ‘eyes are the windows to the soul’, and instead of spending most of my time looking down at my phone every 5 seconds to catch just about everything that’s going on on social media, I’d rather ‘face my front’ and set my sights on achieving the goals I have set for myself while watching/reading content online that brings me closer to greatness.
Do you spend your time trolling or responding in just about every comment section available, how much you hate what someone said/did, wishing them the worst thing imaginable? Are you one of those who have social media accounts, just so you can stalk and troll (maybe anonymously), or write the most hurtful things to a person, forgetting they are people too, with actual feelings?
Someone once said, ‘social media is where we put up the best version of ourselves’
Let’s say you have specific skills you want the world to know. Do your accounts show off your work, how have you used Facebook, Instagram, Twitter, and the other platforms to ‘sell yourself’?
Basically, what exactly are you gaining from social media? Are you better or worse off because of it? Why are you there in the 1st place?
That FOMO (‘Fear Of Missing Out’) mentality can keep one glued to the computer/phone screen for hours when that time could be allocated to more meaningful and productive work away from the refresh button.
Social media does not have to be the 1st thing you see when you wake up in the morning, or last thing before you go to bed.
I would honestly recommend you consider logging out if you can afford to, or at least take a critical look at how you engage on social media and see if it has affected your time management towards the productive pursuit of other endeavors, as well as overall peace of mind.
*Josephine Odion Amiegbe or Jojo as she is simply called by everyone is from Esan South East local government area Edo State but was born and bred in Lagos State.Currently a radio personality at The Beat 97.9 FM Ibadan, hosting the Morning Rush weekdays from 6 am to 11 am. Josephine loves to write and her work as a contributive writer has been featured in the Dining Out section of Ibadan City Info magazine. She also has several articles published in some online blogs and presently contributes to Opera News Hub as a Health & Fitness writer.
CONNECT WITH JOJO:TWITTER/INSTAGRAM: @jojoamiegbe, email: firstname.lastname@example.org
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